Brown Sugar Delicata Squash


2-3 lbs delicata squash (about 2 average sized squash)
2 tablespoons olive oil
2 tablespoons maple syrup
2 tablespoons brown sugar
salt and pepper to taste

1/4 teaspoon ground cinnamon or more to taste
cooking spray


  1. Preheat the oven to 400 degrees. Halve the delicata squash lengthwise and remove the seeds. Cut the halves into 3/4 inch thick slices.
  2. Line a sheet pan with parchment paper or foil and coat with cooking spray.
  3. In a small bowl mix together the olive oil, maple syrup, brown sugar, cinnamon and salt and pepper to taste.
    Pour the olive oil mixture over the squash and toss to coat.
  4. Bake for 20-30 minutes or until squash is tender and starting to brown. Serve immediately.



(Source: Dinner at the Zoo)


By |2018-09-26T19:42:52+00:00September 26th, 2018|Recipes|0 Comments